Showing posts with label judo skill. Show all posts
Showing posts with label judo skill. Show all posts

Tuesday, 8 January 2013

Judo skills - Body drop (빗당겨치기) from mannam judo


Some students told that Korean Judo jargon does not naturally stick to their learning. Instead, they were found Japanese is comfortable to use. As I am a native Korean speaker, I have an passion(?) for making them practise like proper Koreans, but it does not go really well.

Before moving on, here is Korean lesson you need to know. 

빗당겨치기 
(bit-dang-gu-chi-gi) 

Body Drop / Tai Otoshi in Japanese


This technique is one of the original 40 throws and considers of a hand throw.



* Body Drop 's step

1. In order to break your opponent's balance forward, execute it when he is stepping forward.  
2. Step in and out with your right leg so that your calf is in front of your opponent's shin. 
3. Your heel should be turned outward so that your knee is pointing down. 
4. Then pulling forward on your opponent's sleeve and collar, drop you body and they fall over your leg. 





Friday, 14 December 2012

Q.How to develop strength for Judo

A. Rope climbing 



  ♤ History of rope climbing Thousands of years ago, rope climbing was one of the earliest forms of gymnastic method ever practiced in Ancient Greece, especially for soldiers and combat athletes. Its because this exercise is simple and very very effective to strengthen the entire body and develop functional strength. 
Tazan style 
Ancient rope climbing
Greek Ancient style


♤ What's benefits for Judo?

1. Building grip strength  by using arm, shoulder and back strength - rope climbing is a perfect training technique for grapple skill. 
2. It's good for the cardiovascular system and builds endurance 
 -> That's why many Judo players work out  for making the upper body stronger. 


rope climbing
SABU style   - let's start! 

rope climbing 2
 . Go up! 

rope climbing 3
Higher ~~~ 
 It was like just a "amazing".  I thought he was like monkey or.. maybe Tazan~~ lol 



Let's watch short clip of how to be "a real Judo man".   




PS. Thanks for the Hanyang University

This place is perfectly prepared for the highest-quality manila indoor climbing rope.