28th, May, 2013 Judo club Practice :)

Hello!
How is everybody ? I want to briefly explain the judo classes content.
Do you want to see our judo members in a competition?

Our member's skills are constantly progressing

http://youtu.be/Qg7v4NWPl0s

And today we practiced hip interception (Tsurikomi-goshi) Hip interception (Tsurikomi-goshi) is used when we actually use moves. This is a good move to use when you want to use skill after skill continuously.

Method:
1.Hold their judokee on both sides
2.Pull the opponent towards you
3.After you pulled the opponent, put your right hand under the opponent's left armpit and lift your arm.
4.Pull your left arm towards you
5.Then pull their hip directly up and throw them over !

http://youtu.be/mEZcqKpVYV0

Gunha instructor told us this for the hip interception move.
"If you want to do a perfect hip interception, you need to be able to be thrown first in order to know what it feels like to throw someone else. Don't be scared of getting thrown. That will soon become your skill."
Sounds amazing right
Even though our practice video isn't perfect, lets raise our skills little by little.

http://youtu.be/s-wTzUWv7d4

Have a good day!

A real judokan is...

A real judokan is not a person throwing opponants many times,

a person who is ready again to fight right before falling down.

Take part in an amateur judo tournament 11th, May, 2013

Mannam Members in judo class, take part in an amateur judo tournament!!

 

7a.m. 11^th,May the Mannam judo members were busy preparing the tournament early in the morning.

Finally, today is the competition day that the Mannam judo members signed up a month in advance.

All members of the Mannam judo  class met in sadang in the early morning and moved to the judo stadium in byeomgye middle school.

First, all the members were asked to take their weight in order to place them into proper  weight classes and stated warming up for the competition.

From women's team Reiko, Inyoung and from men's team Ricardo, Azamat, Abraham played in the match and 건하, Akmal, Diana  were there to support the players.

Azamat won a gold medal and Inyoung received a bronze medal in women's title.

Through the games, all the members and the supporters became one and not only achieved medals but also improved its teamwork and the image of the judo class.

Mini Soccer for warming up

Warming-up is so important before any kind of sports. 

The place where Mannam Judo is held seems like a soccer play ground so at the starting of the lesson, we decided to just do it before the judo time. 

Mini soccer game is actually so much fun. 

Playing soccer really helps for warming body up and is a good sport for developing our fellowship. : )

Nice Team 

So, guess who will be the winner at last?  ^^ 

Awesome Team 

It's also warming up for mini soccer.  

Although the game period is approximately 20 minutes, we never be exhausted it even gives us dynamic and fun training judo time. 

When you are in happy mood, your judo ability is actually improving a lot. 

Therefore, mini soccer game is our favourite in Mannam Judo club.  

Does not just stay in a typical judo lesson, try something unique to get refreshed in Mannam judo.  

What is Mannam Judo Class?

Mannam Judo class is from Mannam Volunteer Association. 

Our volunteer group works for every one internationally. 

English, American, Russian, Chinese, Uzbekistan and so on.. 

you can meet up many different nationalities so experiencing other culture is another pleasure to be in our judo club. 

JUDO seems like man sports but, its not at all!!.Many judokan said this sport is the most humblest sport therefore, it can help you fit and healthy mentally, physically.

*The class is held at Hanyang university at 20:00. 

* Please pop in our class and feel free to join with us. 

*** As we are all volunteers, so the Judo class is also free. However,  the uniform should be required.

MANNAM JUDO's Ground sparring

Ground Sparring between Black BT & Brown BT 

Filmed by In-young

WHO IS WINNER? :D

29th December 2012 - Night of the Stars (from Mannam)

☆Night of the Stars☆

Guys~ Apologise for this late posting about last year event. Hope no one gets upset with this.  At the end of the year, Mannam Voluteer was invented to this special event. This was a good close to the year of 2012. We are so looking for what the Mannam Judo team will be in 2013. 

Mannam Volunteer Wards Ceremony

Q. How many time do our mannam judo team appear?

 Q. And Who had the most beautiful smile in the video clip?

 :D

Q.How to develop strength for Judo

A. Rope climbing 

  ♤ History of rope climbing Thousands of years ago, rope climbing was one of the earliest forms of gymnastic method ever practiced in Ancient Greece, especially for soldiers and combat athletes. Its because this exercise is simple and very very effective to strengthen the entire body and develop functional strength. 

Tazan style 

Greek Ancient style

♤ What's benefits for Judo?
1. Building grip strength  by using arm, shoulder and back strength - rope climbing is a perfect training technique for grapple skill. 
2. It's good for the cardiovascular system and builds endurance 
 -> That's why many Judo players work out  for making the upper body stronger. 

SABU style   - let's start! 

 . Go up! 

Higher ~~~ 

 It was like just a "amazing".  I thought he was like monkey or.. maybe Tazan~~ lol 

Let's watch short clip of how to be "a real Judo man".   

PS. Thanks for the Hanyang University. 

This place is perfectly prepared for the highest-quality manila indoor climbing rope.

11 Nov - special "ppapparo day"

Surprised!!!

To remind of 11/11, which is "Ppapparo day" in Korea, TJ got two boxes Ppapparo for us!

He truly likes Judo!!

You also work so hard on Judo. The 6 years -young aged seems to be not a matter to him.  



He was so adorable.  Thank you TJ!!



  

29 Oct 2012 Dongducheon Camp Casey - Judo Junior Class

29 Oct 2012 "WHY DO JUDO?" 

We missed you!  TJ

"When I don't do judo I feel lost but, judo is really fun! "

Pretty ~ Emile

"Honestly, I'm not a big fan of 'baseball', but yes 'Judo'. "

Always good! Breana

 My kids idea of a hard life is to live in a house 

with only one phone. 

by George Foreman 

I only added some famous quotation to make a story.  

Any sooner, real interview will be coming up!