28th, May, 2013 Judo club Practice :)

Hello!
How is everybody ? I want to briefly explain the judo classes content.
Do you want to see our judo members in a competition?

Our member's skills are constantly progressing

http://youtu.be/Qg7v4NWPl0s

And today we practiced hip interception (Tsurikomi-goshi) Hip interception (Tsurikomi-goshi) is used when we actually use moves. This is a good move to use when you want to use skill after skill continuously.

Method:
1.Hold their judokee on both sides
2.Pull the opponent towards you
3.After you pulled the opponent, put your right hand under the opponent's left armpit and lift your arm.
4.Pull your left arm towards you
5.Then pull their hip directly up and throw them over !

http://youtu.be/mEZcqKpVYV0

Gunha instructor told us this for the hip interception move.
"If you want to do a perfect hip interception, you need to be able to be thrown first in order to know what it feels like to throw someone else. Don't be scared of getting thrown. That will soon become your skill."
Sounds amazing right
Even though our practice video isn't perfect, lets raise our skills little by little.

http://youtu.be/s-wTzUWv7d4

Have a good day!