When Mannam Judo meets Yoga

Jacob (Canada, English teacher) 

Jacob (Canada) has been practicing Yoga for three years. 

We requested to share his experience during the ending warm up time. 

Although our requestion could be unexpected to him, 

he naturally started teaching such a great lesson for yoga. 

Place @Hanyang University 

That would be nice if some music was put on.  

 The balance of poses and breathing help you achieve stress management and relaxation. 

Mannam Judo Club memebers

Yoga pose - the warrior 

Everyone said yoga stretching made them so refreshed and relaxed. 

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As we, Mannam Judo Club, are all volunteers, 

there is no hesitation to share our faculty. 

Sharing is always good to refresh each of us's physical body and mind.  

Mannam judo is always happy to share anything you bring or we have. 

Get in touch with Mannam Judo club.